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Asanat - Tadasana

Session info

Level

Practice

Bodyparts & Needs

Needs

Stress management

Result type

About this session

Rakennetaan jaloista päähän tadasanan alkeistekniikkaa. Tadasanassa opimme tekniikoita, joita käytetään kaikissa seisoma-asanoissa.

About the instructor

Timo Kurvi

Timo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.