Session 3 – Grace & power
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
Cecilia Gustafsson
Cecilia rör sig mellan olika tekniker som yoga, dans, kampsport, funktionella träningsprinciper och meditation, som redskap att skapa rörelse och styrka hos människor.
SOMA MOVE®
SOMA MOVE® is a clean, simple and fun form of exercise founded by Cecilia Gustafsson and Linus Johansson.