Hip Mobility Routine – hockey yoga

Quick and easy work to increase circulation and mobility around the hips.

This sequence is developed for hockey players but can be practiced by any athlete in need of working on mobility in the hip area.

Om instruktören

Maria Rizell Hegg

Maria Rizell Hegg är yogaläraren vars fascination för ishockey som sport fått henne att specialisera sig inom yoga för hockeyspelare.