Gott & Blandat - aussie

Skapad av Veronica

810 min (12 Videor)

90 min

Art of Alchemy

Enjoy a playful fire practice: strong, deep, upside down and super slow.

60 min

Ventilate the Heart

Playing with backbends is a glorious way of releasing tight muscles along the spine.

45 min

Embody the flow – Humble Warrior

Finding the balance between effort and ease, fearlessness and mercy as we weave through the warrior series.

90 min

Sacred Swoon

Let’s feel the whole body become online and the heart opened, as we progress towards full Dancer’s Pose.

60 min

Full Body Rinse

A juicy journey of twisting to invigorate, release and restore.

45 min

Vinyasa Flow State

Sun salutations are exquisite movement alchemy, in this class we explore this foundation of the Vinyasa practice.

90 min

Upside Down and Asymmetrical

In this practice, we break down and explore the interesting hybrid pose Funky Peacock.

60 min

Wring and Release

Let twisting and binding be the porthole towards your deepest unravelings on the other side.

90 min

Bones, Skin & Stardust

Masterclass: a full-spectrum vinyasa practice to embody the great truth that what is out there, also exists inside.

60 min

The Heart's Eye

The shortest distance with the longest journey is from the head into the heart.

60 min

The Unbroken Flow

A practice that's all about transitions. We explore the space to create living, energetic, whole-body gestures.

60 min

Balance and Buoyancy

Shifting from chaos into stillness as we move from our centre to seek equilibrium.