Yoga for students

Free Yogobe for students

In Sweden we collaborate with Mecenat, a student card which is offered to all high school and university students. We welcome discussions with similar companies, organisations and foundations in other countries! This partnership gives all students with this student card our entire service for free during the School year (Value: 199 EUR). Why are we doing this? There is a lot of stress, anxiety and more and more health issues related to sedentary lifestyles in todays ever more hectic and connected society. Students (the young people of today) are especially effected. In order to help students create sustainable health and wellness routines and aid them with their discipline to find time for yoga and exercise in their every day lives we give them Yogobe. Any time, anywhere and most importantly, for free!

While studying, the pace is often high and in the most intense periods it can be difficult to find time (or money) for the gym or yoga studio. But you might be able to take a break for some physical activity or give yourself mental relaxation at home or in-between classes. We offer video tutorials between 5 and 90 minutes within yoga, mobility and health.

8 benefits of yoga

  • Increases the attention span
  • Calms down the mind
  • Stress relief
  • Helps us deal with difficult situations in a better way
  • Improves sleep
  • Strengthens self-esteem
  • Make us calmer and happier
  • Increases endurance, focus, strength and flexibility

Connect and lets discuss how more students can benefit from Yogobe: [email protected]

”The best exercise is the one that you will do.”

Gratis yoga & träning till studenter
Forskning: Medicin mot stillasittande – en timmes träning
Ta en paus - förebygg skador och få energi
Yoga för dig som tränar

.videos_about yoga for students

20 min
Pilates for racket sports
Mobility, strength and cardio for upper body.
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Emma Cowan, 20 min
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20 min
Pilates for runners on wobblies
A sweaty practice for strong and effective running.
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Emma Cowan, 20 min
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15 min
Ashtanga Sun Salutation A
A short and sweet practice to create heat in the body.
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Laruga Glaser, 15 min
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