Cultivate an Attitude of Gratitude through Yoga
18 October 2015
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By
Yogobe
Do you want to be more present, have more energy or be more joyful? These benefits of yoga will naturally introduce themselves in your daily life when you practice yoga regularly, but to speed up the process and to live even more mindfully, from the heart, gratitude is the virtue to cultivate! Yoga is so much more than the poses we practice on the mat. The purpose of yoga is not to improve on the mat, but rather to ask yourself in what way you want your physical practice to effect your life off the mat? In this blog post I will provide practical tips for how to cultivate an attitude of gratitude both on and off the mat!
