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Yoga før jobb – short ashtanga

Pernille Bønkan

Session info

30min

Activities

Whole body
Ashtanga yoga

Needs

Strength
Get energized

Result type

Class

About this session

Yoga før jobb? Mange av oss lever aktive liv og det er ikke alltid man har tid til å gjøre yoga så lenge man ønsker, da er det lett å la være, noe som er veldig synd. En halvtime yoga er langt bedre enn ingen yoga, og enkelte ganger akkurat det du trenger!

About the instructor

Pernille Bønkan

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