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Restorative Flow – intro

Milla Floryd

Session info

3min

Result type

Introduction

Activities

Restorative Flow

About this session

Restorative Flow-klasserna är framtagna av Milla Floryd och är som en brygga mellan yin, restorative och vinyasa. Restorative Flow passar dig som inte riktigt har energin att göra mer fysisk yoga men heller inte vill vara helt stilla som i yin eller restorative yoga.

About the instructor

Milla Floryd

Milla is a dynamic and multifaceted acrobat and yoga teacher in Hatha, Acro Yoga, Yoga wings and Contact Yoga.

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