Ode to Sweat – Sweat Party

Session info

Level

Practice

Bodyparts & Needs

Needs

Result type

About this session

Explosive sequence with 1 minute per exercise. We work from lying down to standing up and SWEAT! The first round is with focus on getting the technique, and during the second round - give it 110%!

About the instructor

Tanja Djelevic
Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.