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Power slow flow

Blossom Tainton

Session info

20min

Level

For everyone

Bodyparts & Needs

Legs
Hips

Needs

Strength
Get energized

Activities

Vinyasa flow yoga
Slow Flow
Strength

Result type

Class

About this session

Långsam men kraftfull sekvens där det viktigaste är övergångarna och inte själva positionerna i sig. Vi ökar vår energi och styrka samt stimulerar vår förbränning.

About the instructor

Blossom Tainton

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