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Yoga
Explore the world of yoga – from calming yin to energizing vinyasa.
Challenges
Kickstart your new routine
Workout
Build strength and energy with pilates, tabata, and mobility workouts.
Breathing
Learn effective breathing techniques for better focus and reduced stress.
Programs
Get inspired and achieve your goals with step-by-step guidance
Meditation
Find guided meditations for focus, sleep, and inner peace.
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Wellness alllowance
Playlists
Collections of popular needs and themes
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Vesielementin tarkastelu tuo joogaharjoitukseesi fyysisellä tasolla virtaavuutta ja sulavuutta. Samalla kun fyysinen keho saa liikettä, myös tunteet pääsevät virtaamaan vapaasti.