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Stark rygg, stolt bröst & hög puls

Magnus Hagström

Session info

5min

Activities

Strength
Workouts
Cardio

Bodyparts & Needs

Back

Needs

Strength
Workout
Express

Result type

Class

About this session

Tanken med detta pass är att det ska vara kort och effektivt för att du ska få in träningen i vardagen. Du stärker upp bröst, rygg och får upp pulsen med egen kroppsvikt. Kör det direkt på morgonen eller innan läggdags eller när du hinner. En klass som passar de flesta.

About the instructor

Magnus Hagström

Magnus is a personal trainer and coach with focus on the outside as well as the inside. His joy, beautiful personality and broad knowledge make him a popular coach at events, training retreats and classes.

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