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Chakratoning

Ulrica Liavor

Session info

10min

Activities

Female Vibes
Medical Yoga
HoliYoga Voice
Female empowerment
Chakra Meditation

Bodyparts & Needs

Seated

Result type

Class

Needs

Nervous System Regulation
Relax

About this session

Det finns många olika varianter av chakratoning och här får du lära dig bakgrunden till just detta sätt att sätta dina chakran i vibration. Ett enkelt men kraftfullt sätt att balansera sin frekvens och att hitta in i sig själv, ta plats i kroppen, låta hela det akustiska rum som är din kropp få klinga som ett välstämt instrument.

Ta del av Chakratoning – introduktion för att förbereda dig för klassen.

About the instructor

Ulrica Liavor

Ulrica Liavor is a popular yoga teacher and former musician who, based on her own experiences of illness and pain, developed the soft yoga forms HoliYoga, HoliYoga Röst (Voice yoga) and HoliYoga Hormone (Hormonal yoga). With her holistic point of view, these yoga forms are adapted to everybody.

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