ISHTA Yoga intro

Ulrica Norberg

Session info

15min

Result type

Introduction

Practice

ISHTA yoga

About this session

Här förklarar Ulrica vad ISHTA yoga är, var den kommer ifrån, vad den står för och vad den betyder.

About the instructor

Ulrica Norberg

Ulrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.