• Explore the library

    Discover 2500+ online classes

    Yoga

    Explore the world of yoga – from calming yin to energizing vinyasa.

    Challenges

    Kickstart your new routine

    Workout

    Build strength and energy with pilates, tabata, and mobility workouts.

    Breathing

    Learn effective breathing techniques for better focus and reduced stress.

    Programs

    Get inspired and achieve your goals with step-by-step guidance

    Meditation

    Find guided meditations for focus, sleep, and inner peace.

  • Live classes
  • Courses
  • Pricing
  • Blog

    Insights, tips, and interesting reads

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Pricing

    See our pricing

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
  • Friskvårdsbidrag

    Med Yogobe Flex kan du använda hela friskvårdsbidraget – till sista kronan!

    Läs mer
  • Search the video library
  • Yoga
  • Meditation
  • Workout
  • Breathing
  • Wellness alllowance
  • Live classes
  • Programs

    Get inspired and achieve your goals with step-by-step guidance

    Challenges

    Kickstart your new routine

    Programs & Challenges
  • Online courses
  • Blog

    Insights, tips, and interesting reads

    Pricing

    See our pricing

    Wellness alllowance

    Wellness alllowance

    Playlists

    Collections of popular needs and themes

    Team Yogobe

    Get to know our experts

    Business

    Support for employers and organizations

    • For Employers
    • For Yoga Teachers
    • Classes and Lectures
    More
Sign inCreate account
Sign inTry for free

Yoga nidra – landa i nuet

Viktor Frih

Session info

20min

Level

Beginner

Activities

Yoga Nidra

Needs

Relax
Stress management
Evening-yoga

Bodyparts & Needs

Lying down

Result type

Class

About this session

Yoga nidra, yogisk sömn, innebär en riktigt djup avslappning och vila. Detta passar utmärkt för de stunder som du bara vill landa i dig själv.

About the instructor

Viktor Frih

Viktor is educated in yoga, meditation and personal training and has a high interest in music and India.

playstore iconappstore icon

Play

  • Get started with Play
  • Audio & video library
  • LIVE classes
  • Programs
  • Challenges
  • Playlists

Social media

  • Facebook
  • Instagram
  • Youtube
  • Linkedin
  • Facebook group (SE)

Discover

  • Prison Yoga Project
  • Trauma program
  • Meditation program
  • Refugee Project

Our service

  • Pricing
  • Wellness contribution
  • Contact us
  • FAQ
  • About Yogobe
  • Shop
  • Blog
  • For Employers
  • Terms & conditions
  • Privacy Policy

©YOGOBE 2025. All rights reserved.