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Kort soft flow

Kitty Strand

Session info

10min

Activities

Whole body
Vinyasa flow yoga
Slow Flow

Needs

Get energized
Beginner yoga

Result type

Class

Skills

Sun salutations

About this session

Short soft flow är ett kortare lätt flöde för alla, även nybörjare. Det utgår från grunderna i solhälsning A och bjuder även din ryggrad på några härliga twister.

About the instructor

Kitty Strand

Kitty teaches more than 800 classes per year in Hatha Yoga, Power Yoga, Power Vinyasa Flow, Hot Yoga and Guided Meditation, mostly in Gothenburg.

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