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Stark underkropp

Elin Wennman

Session info

30min

Activities

Strength
Urban Move
Workouts
Cardio

Bodyparts & Needs

Legs
Buttocks/glutes
Lower body

Needs

Strength
Get started

Result type

Class

Props

Dumbbells

About this session

Har du begränsat med tid men vill träna igenom hela kroppen? Den här 30 minuters-klassen ger dig träning för hela kroppen. Klassen kombinerar styrka och kondition och innehåller hopp. Du behöver inte följa takt eller musik, utan jobbar i ditt tempo.

Elin rekommenderar denna musikplaylist för lite extra pepp.

About the instructor

Elin Wennman

With her exuberant personality, solid education and over 10 years in the training industry, Elin has become an appreciated and knowledgeable concept developer, educator, instructor and personal trainer.

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