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Ayurveda – doshor

Eva Forsberg Schinkler

Session info

10min

Result type

Lecture

Activities

Mental training
Ayurveda
Yoga philosophy

About this session

Vi människor består av elementen rymd, luft, eld, vatten och jord. Ayurveda visar att det ur elementen bildas tre kvalitéer, doshor: vata, pitta och kapha. Att förstå just din egen sammansättning av dessa är vägen till hållbar hälsa.

About the instructor

Eva Forsberg Schinkler

Eva is an Ayurvedic Coach, Guide in personal development and leadership development, lecturer, author and inspirer with a great passion for skiing and sailing.

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