Our bodies consist of 75% water, which means we can benefit from moving accordingly. Here we focus on the energy in the liver to deliver the goods to the joints and tendons so the dance returns to our step when each joint is lubricated through the utilisation of the accessory movements and a new found buoyancy is discovered.
Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.