All about the bones
Relax to get into your body and out of your mind with this Embodied Yin sequence. A class the is perfect for when you have alot going on and need to get grounded. The meridian is liver and gallbladder, working with the wood element.
Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer and with a big and loving Kula around the world. She has been teaching for over 20 years and is known for her unique and authentic style.