Managing the inner critic
Datum: 16 januari 2020
Plats: Lululemon, Stockholm
Instruktör: Yohanna Mannelqvist
Denna resa
är genomförd!
Hitta fler resor här!
About the course
Do you have a nagging voice telling you that you are never good enough? Constantly comparing, criticizing and judging yourself and others? Many of us are struggling with a harsh inner-critic and let it run our lives, wearing down our mood and lowering our self-worth.
In this in-depth yoga, meditation and self-inquiry workshop, we will gently explore the mind-chatter and introduce tactics and techniques to manage the inner-critic and create a nurturing and uplifting new voice. With time and practice, you will unleash your full potential and experience less fear and more love
Useful info
- Date: 16th January 2020
- Time: 17.00 - 19.00
- Location: Lululemon, Smålandsgatan 20, Stockholm
- Price: 500 SEK
-
Included in the price:
- 60 min yoga
- 60 min workshop
- Snack
- Teacher: Yohanna Mannelqvist
Recept: Havrescones med morot
Bli en näringsrik snåljåp – tips för att laga billig & bra mat
Vad betyder tapas inom yoga?
Yogan fick mig att värdesätta mig själv