Sweat & samadhi – dynamic flow

Om den her sessionen

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Om instruktøren

Sarah Platt-Finger

Sarah är mamma, Yogiraj och medgrundare av ISHTA Yoga, LLC. Hon reser runt i världen och undervisar i klasser, leder workshops och utbildningar.

Besøk Sarahs profil