2048x700 alan finger

Alan Finger

We are all born into this process of evolution, from big bang to black hole. The practice of yoga helps us to see what our role is in this picture.

Fakta

Spesialitet: Kriya Yoga, Meditation and Shakti Pad, the transmission of energy to give people a taste of the state of yoga - samadhi - singularity.

Sted: New York City, USA

Hjemmeside: www.ishtayoga.com

Alan was born into a family of yoga and lived with yogis in his home/ashram for 28 years. He began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan was initiated into yogiraj at the age of 21. Along with his father he created ISHTA Yoga. His life's work is to share these teachings, along with my wife Sarah, and the ISHTA community.

The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga, and Yoga Works. Alan has authored several books and travels the world to share his teachings.

Utdanning: ISHTA ashram, South Africa.

Timetorelax
7 forskningsbaserade sätt att lindra stress
Leila andersson meditation yogobe
Hitta din typ av meditation
1200x600 resor
Reiser & ARRANGEMENT
1200x600 kurser utbildning
Kurs & utdanninger

Videoer med Alan Finger

Placeholder
5 min
Tantra - liberate & incorporate
Get to know the meaning behind the concept of tantra.
5
 
Spara Google Calendar
Alan Finger, 5 min
Get to know the meaning behind the concept of tantra.
  • Merk som favoritt
  • Tidsplan
  • 5
     
    Spara Google Calendar
  • Legg til i spilleliste
  • Gjør tilgjengelig i offline mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Lukk
Placeholder
10 min
How to cope with stress
How can yoga and meditation help us cope with stress?
10
 
Spara Google Calendar
Alan Finger, 10 min
How can yoga and meditation help us cope with stress?
  • Merk som favoritt
  • Tidsplan
  • 10
     
    Spara Google Calendar
  • Legg til i spilleliste
  • Gjør tilgjengelig i offline mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Lukk
Placeholder
10 min
Aspects of tantra
A overview of the scientific aspects, such as kriya and asana.
10
 
Spara Google Calendar
Alan Finger, 10 min
A overview of the scientific aspects, such as kriya and asana.
  • Merk som favoritt
  • Tidsplan
  • 10
     
    Spara Google Calendar
  • Legg til i spilleliste
  • Gjør tilgjengelig i offline mode
  • Facebook
  • Twitter
  • Google+
  • E-mail
  • Lukk

Se flere videoer med Alan Chevron blue

Gjør yoga & tren hjemme med Yogobe

Opprett konto Prøv gratis