Supple Hips – Bendable Body

Tästä harjoituksesta

Dynamic stretching for the whole body with focus on the hips, spine as well as our breathing. A great sequence to start the day with or use to warm up before your workout.

Tästä ohjaajasta

Tanja Djelevic

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.

Vieraile käyttäjän Tanja profiilissa