Do you also want access to our video library?
Log in Free trial
Welcome to our blog

Yoga, training and health inspiration for you

Keep the mood up during the dark season – best advice from the psychologist!

25 November 2021 | By Yogobe

How do you stay alert and happy during the dark season? The American psychology researcher Kari Leibowitz traveled to Tromsø in northern Norway to find out how they could be so brisk and not particularly low on energy at all. Here are her best tips!

Read entire post

November on Yogobe – Boost your feel-good hormones & energy in the dark season

02 November 2021 | By Yogobe

November has a lot to give at Yogobe! All of the courses are on 50 % sale and we have a lot to read about in the blog!

Read entire post

New updates in the app thanks to your feedback

04 October 2021 | By Yogobe

The app has a lot of new updates that make your usage easier and smarter – curious about what we've done? Read more here!

Read entire post

With pilates as a passion – get inspired by our new team member Emma Cowan

03 October 2021 | By Yogobe

Interested in pilates that encourage and challenge you? With joy and strenght, Emma Cowan teaches all-levels practitioners. Learn more about Emma and her new pilates classes on Yogobe here!

Read entire post

October on Yogobe – Simplify your life!

01 October 2021 | By Yogobe

Have you also wondered how people do to get their lives together? Health, relationships, work, finances and free-time that you enjoy? During October, we have gathered wisdom and life hacks that simplify your everyday life and give you more time for what makes you feel good!

Read entire post

September on Yogobe – fall in love with routines

01 September 2021 | By Yogobe

There is a fresh start over September. How do you create habits that makes you feel good - without being so strict that it steals your joy? Here we give you tips on sustainable, nourishing routines to look forward to this autumn!

Read entire post

What is power yoga?

18 August 2021 | By Yogobe

Power yoga is a dynamic form of yoga that focuses on strength, endurance, balance and flexibility. It was developed in the USA in the 80's with inspiration from ashtanga and vinyasa yoga. A sweaty yoga form that gives the body a real workout and sharpens your focus.

Read entire post

Let your exercise this summer be joyful – guide to an easy workout

15 August 2021 | By Magnus Hagström

Here are some tips to make the rest of your summer active and joyful. You also get a quick workout that you can do virtually anywhere. There are no pointers here – you should do what you want to do, what gives you energy. Think joy rather than achievement!

Read entire post

15 minutes of meditation – like a vacation day

08 July 2021 | By Bianca Barck

Is there a trick that is as effective for health as vacationing? The psychologists in an American-Dutch research team believe that meditation can be that.

Read entire post

What is restorative yoga?

30 June 2021 | By Yogobe

Unwind in everyday life with restorative yoga – the soft yoga form with quiet, relaxing positions that help you relax deeply. Read more about restorative here!

Read entire post

Yogobe launches a new app for Android and iOS

14 June 2021 | By Yogobe

Finally it's here - today Yogobe launches a new app with its service on Android and iOS. Read more about the app here!

Read entire post

June on Yogobe – a smooth transition into vacay mode

04 June 2021 | By Yogobe

Welcome June! Perhaps the most beautiful time of the year - but also a time that can be busy with  before the upcoming summer vacation. This month we are exploring how we can balance activity with moments of mindfulness and recovery so that we can face the summer with energy.

Read entire post

We're launching LIVE – sign up for the free week today

03 June 2021 | By Yogobe

Have you missed the opportunity to take online classes in real time with our skilled instructors in Team Yogobe? Now we are finally launching LIVE-streamed classes. Read more and sign up for the free week here!

Read entire post

Run, Flow, Let Go – a five minute workout that makes you feel REAL

30 May 2021 | By Neo Moreton

A few minutes a day of activity can give you significant health benefits. Run, Flow, Let Go is a training format that strengthens your body and nourish your emotional being. Discover an experience in training and emotional intelligence – read more here!

Read entire post

Training with resistance band 

18 May 2021 | By Julia Glutz

Training with resistance bands offers a fun and effective way of working out that is easy to do – at home or wherever you are. Learn more about how this form of exercise can contribute to a sustainable and injury-free body and what to keep in mind when using resistance bands.

Read entire post