![](https://yogobe-assets-shrine-production.s3.eu-north-1.amazonaws.com/yogobe-production/uploads/store/blogpost/d2a5159f-0c8f-44fa-8ca8-0823cc97b039/featured_image/9ad25d91a677082adb6ee693b9168bcf.jpg)
What is power yoga?
Power yoga is a dynamic form of yoga that focuses on strength, endurance, balance and flexibility. It was developed in the USA in the 80's with inspiration from ashtanga and vinyasa yoga. A sweaty yoga form that gives the body a real workout and sharpens your focus.