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About Yogobe

”The answers you seek never come when the mind is busy, they come when the mind is still.”

What is Yogobe

Yogobe is your considerate guide and a digital destination for sustainable health and wellness with Scandinavia’s leading teachers, instructors and experts. We build the foundation to working out, practice yoga and meditate on a regular basis and we want to inspire you on your journey to better health and life balance. We're also your source to amazing trips, the best trainings, interesting courses, yoga wear and mats, equipment, accessories and everything you may need in your daily life 365 days a year - wherever and whenever you want it.

Why Yogobe is here

The essence of Yogobe is to fill the need for what we offer. A need in the individual and the wider society. Whether you're looking for a forum to share knowledge and experience when you want to strengthen, maintain or rehabilitate yourself and your mind-body-soul balance. Or to feel safe in a harbor where you can interact on your own terms depending on where you are in life at this very moment. Yogobe is here for you.

Aspects such as time, economy, environment, family situation or mental, physical or spiritual health is affecting us in any given moment in our lives. It is important for each individual to have unconditional support and the right tools available in order to achieve harmony in life. Support and tools for health care, wellness, diet, development, reflection and love. Along these lines, we strive as a community to contribute and create sustainable change in society. We do this through our online services and different events and activities, to encourage sustainable health and life balance. As social entrepreneurs, we plant a seed in this direction with Yogobe.

Working out at home and on a regular basis

Yoga is the perfect complement to working out at the studio or the training facility. The social aspect is often an important part of the workout experience. When time and conditions are right, it is a natural element for those working out regularly. The help of a personal trainer can also have a positive impact on your wellness, especially considering the different needs, goals and conditions of each individual. However, it is an alternative to combine with exercise outside the gym to optimize the progress of your workout. High-quality video guided workout at home is an ideal alternative since it's always accessible online and offers workouts suited for all levels. It's available when you are traveling or whenever you have a few minutes between your meetings. At Yogobe we believe it's better to work out for 10 minutes every day rather than for 60 minutes once a week.

With 24/7 access to a digital service, we lower the threshold for working out regularly and provide the foundation for sustainable health, for the individual as well as the wider society. It inspires us to put ourselves and our health first. It adds positively to the discipline and encourages us to move on a regular basis. It further contributes to us prioritizing exercise as part of our social life and willingness to work out in group more often to meet like-minded people at the facility. Together we can give support to the individual and satisfy their needs in health and sustainability.

If you have any questions or reflections, you are always welcome to contact us at info@yogobe.com

”The answers you seek never come when the mind is busy, they come when the mind is still.”

Community

Health and exercise is a lifestyle. We have created both general and specific communities in social media to make it possible for our members to connect with each other for knowledge exchange and inspiration. We organize on-going challenges and inspirational months on 365 days of the year. Our themes centers on topics to give you support in your daily life, open up to connect with new friends and create culture and social bridges rooted in interests, needs, love and to a large extent to overcome prejudice and fears. When we are able to meet in a neutral, positive and inclusive forum, we believe it creates a ripple effect that makes us all ”social change makers with the common goal of a more sustainable micro and macro community”. Read more > Find out more

Trips, events and weekends

It's our ambition to pick, spread and make available high-quality trips, events and workshops. The page is still under construction but we're more than happy to hear your suggestions and what kind of events you would like to participate in. Please send your ideas to info@yogobe.com. Show me

Team Yogobe

At Team Yogobe we have gathered leading teachers, instructors and experts in yoga, training and health. They are the teacher of teachers and an amazing source of knowledge and inspiration for us all. Show team >

Yogobe Inspire och ambassadors

Our ambassadors shares our vision and is actively working to help more people to feel good.

Trainings and courses

Together with leading partners in their field of expertise, it's our desire to offer you high-quality courses and trainings. As we are still developing content for this page, we would in the meantime be happy to learn more about what kind of courses you would like to participate in. Please send us your ideas to info@yogobe.com. Show me

Yoga & work out at home with Yogobe

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