Ninja movement

Name: Ninja movement
Uploaded: 2016-05-22T04:00:00.000Z
Duration: 10 min
Description: Playful practice focusing on balance, strength and explosivity.

Jeppe Skovgaard

Tietoa harjoituksesta

Level

Toiminnot

Kehonosat & Tarpeet

Seisten tehtävä harjoitus

Tarpeet

Videon tyyppi

Skills

Tästä harjoituksesta

A fun little flow that mixes both balance and explosivity. Good to remind you not to be too serious about your practice and to connect to your inner ninja.

Tästä ohjaajasta

Jeppe Skovgaard

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.