Explore the library
Discover 2500+ online classes
Yoga
Explore the world of yoga – from calming yin to energizing vinyasa.
Challenges
Kickstart your new routine
Workout
Build strength and energy with pilates, tabata, and mobility workouts.
Breathing
Learn effective breathing techniques for better focus and reduced stress.
Programs
Get inspired and achieve your goals with step-by-step guidance
Meditation
Find guided meditations for focus, sleep, and inner peace.
Blog
Insights, tips, and interesting reads
Wellness alllowance
Playlists
Collections of popular needs and themes
Pricing
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Team Yogobe
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Business
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Kuinka harjoittaa syväkyykkyasentoa, niin että se kehittää liikkuvuutta ja mm. ehkäisee alaselkäkipuja sekä vahvistaa nilkan -ja polven aluetta. Mukana useita eri harjoituksia jalkojen ja lonkan alueen avaamiseen.
