Sleep Well (English)
Created by Yogobe
260 min (12 Videos)
Slow down and open up
15 min
This sequence is planned as a luxurious break on your yoga mat. Through simple, easy movements and stretches we will slow down and open up the body.
Slow down and open up
Yoga with Simon Krohn
This sequence is planned as a luxurious break on your yoga mat. Through simple, easy movements and stretches we will slow down and open up the body.
- Duration:
- 15min
- Needs:
- Relaxation and Stress
- Bodyparts:
- Whole body
- Styles:
- Hatha