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Slow down & open up – yoga break

Simon Krohn

Session info

15min

Activities

Hatha yoga
Whole body
Slow Flow

Health

Stress
Sedentary

Result type

Class

Needs

Short breaks

About this session

This sequence is planned as a luxurious break on your yoga mat. Through simple, easy movements and stretches we will slow down and open up the body.

About the instructor

Simon Krohn

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.

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