yoga poses

On this page you will find a library of asanas, a compilation of physcial poses, making it easy for you to learn the right technique to perform a pose in a safe and efficient way. There are various yoga schools to discover and different pose variations. Nonetheless, it is important to remember to maintain a good technique regardless of yoga school and pose. We are all different and we look different. Keep that in mind when you practice the poses and pay attention to what your body needs and what feels good. Get inspired, enjoy the flow of a movement and circulation in your body, train techniques and remember that whenever you want you’ll find support of streamed technique sequences under VIDEOS at Yogobe.