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At YOGOBE you can exercise and be inspired by videos featuring some of Scandinavia's leading yoga instructors. Wherever and whenever you want. Welcome!

Prana Apana Balance

Time:

A short but powerful sequence with five exercises that can help you cultivate neutrality. A lovely sequence whenever you wish to explore your breath and balance. This is a great sequence to repeat daily for a week or a month.

Amir Jaan

Practicing for almost two decades, Amir was classically trained in the Spiritual Art of Kundalini Yoga under the close observations of a host of world renowned and internationally revered Guru mentors. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one. He has bought by example, many of his students into the teaching profession and consolidated their practice of the Spiritual arts. Amir Jaan has a gift for neutralizing the atmosphere of both the outer world and inner landscapes of attendees by sharing openheartedly his own ever deepening experiential knowledge of Yogic science combined with the presence and confidence of knowing.

Education: ● Classically trained in the Spiritual Art of Kundalini Yoga

Speciality: Amir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades.

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