Start this class by open the back of your body, the universal side, up. Then letting your breath guide you through the entire body as you explore the main meridian couples.
About the instructor
Satu Tuomela
Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.