Pilates core

Jasmin Salhi

and

Linda Ahlgren

Session info

Activities

Bodyparts & Needs

Result type

Needs

About this session

Forma kroppen på ett effektivt sätt och öka intensiteten i din pilatesträningen med dessa något tuffare övningar för en starkare core. Det blir mycket uthållighet som utmanar både fram- och baksida. Pilates power!

About the instructor

Jasmin Salhi

Jasmin is, along with Linda Ahlgren, the founder and owner of Pilates Complete. She is a fully certified STOTT PILATES instructor and teaches pre and postnatal pilates training for groups and to individuals.

Linda Ahlgren

Founder and owner of Pilates Complete. Personal Trainer, Group Training Instructor and Course Leader.