Embodied Yin & Yang flow

Name: Embodied Yin & Yang flow
Uploaded: 2017-05-05T20:00:00.000Z
Duration: 45 min
Description: Open your side body, tap into your fascia and notice how it’s all connected.

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About this session

A soft yin and yang class with focus on opening the sides of your body. Letting you explore the connection between the core and the distal body. Also tapping in to the system that supports it all, the fascial network. This is based on the third principle of Embodied Flow: Pathways of connectivity.

About the instructor

Satu Tuomela

Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.