MOJO 2 – Eld

Session info

Level

Bodyparts & Needs

Practice

Result type

Skills

About this session

MOJO Yoga 2 - Eld – Ett yogaflöde med 3 vågor som alla utgår från samma ställningar. Våg 1 utförs statiskt, våg 2 dynamiskt och våg 3 bygger upp till denna sekvens peak-position: Dansaren.

About the instructor

Monika Björn
Monika Björn

Monika has worked in the training industry, both nationally and internationally, for almost 20 years – as an instructor, entrepreneur, concept developer, motivator, educator, inspector, coach, mentor and personal trainer.

Johanna Hector
Johanna Hector

With a wide background within movement, Johanna creates classes and concepts from her base in yoga, pilates, dance, functional training and meditation.