Naomi Grosin

Sometimes remind yourself and reflect on the purpose of your yoga asana practice.

Facts

Speciality: Ashtanga Yoga, Vinyasa Flow, alignment/technique, Yin Yoga and Mediyoga.

Location: Stockholm

Website: www.inbalance.se

Naomi started practicing yoga in 1995 at one of the few studios that existed in Stockholm at that time. The studio was besides not a studio but an old gymnastics room. It was Ashtanga yoga that she first came in contact with and she was completely hooked from the first breath in the first sun salutation! A few months later she went to India for the second time, this time to practice yoga. After that, there have been many trips to India and other parts of the world to study with selected teachers.

In 2005, after she had hired several locations for several years, she opened the studio Inbalance yoga in Södermalm in Stockholm. There they offer classes in Ashtanga, Vinyasa, Hot Yoga, Teenage Yoga, Children's Yoga, Yin Yoga, Mediyoga and Restorative Yoga. During the summers, Naomi leads yoga retreats on Gotland and she has several times taken groups with her to India for retreats.

Education: Naomi has for 20 years participated in teacher trainings, workshops and studies for teachers around the world. Among others Sri K Patthabi Jois, Sharat Rangaswami, Richard Freeman, Maty Ezraty, Ron Ried, Rolf Naujokat, Dena Kingsberg, Tim Miller, Marc Darby, Petri Räisänen, Clive Sheridan, John Scott, Sara Powers and Paul Grilley. She has also attended the instructor and therapist education, a total of two years, at the Mediyoga Institute.

Yoga from a scientific perspective – for a sustainable body, mind, and community
Salutary qualities of cooling foods on a hot summer's day
Retreats & events
Courses & Trainings

Videos with Naomi Grosin

5 min
Trädet – Vrksasana
Teknik för att hitta balansen på ett ben i positionen Vrksasana.
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Naomi Grosin, 5 min
Teknik för att hitta balansen på ett ben i positionen Vrksasana.
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30 min
Starkt flöde – ashtanga vinyasa
Kortare ashtanga vinyasa-sekvens med fokus på att hitta styrka.
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Naomi Grosin, 30 min
Kortare ashtangavinyasasekvens med fokus på att hitta styrka.
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5 min
Krigare A – Virabhadhasana A
Teknik för den vanligt förekommande krigarpositionen.
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Naomi Grosin, 5 min
Teknik för den stående positionen Virabhadhasana A.
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