in english

Created by Amanda

80 min (2 Videos)

Sweat & samadhi – dynamic flow

60 min

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Sweat & samadhi – dynamic flow

YogawithSarah Platt-Finger

Sweat and samadhi is a dynamic class where you develop heat. You build the energy, strength and flexibility in your body. As a closure for this class we are making a smooth and relaxing meditation.

Session info

Level

Practice

Props

Bodyparts & Needs