Min första playlist

Created by Monica

10 min (1 Videos)

Ode to Sweat – Sweat Party

10 min

Explosive sequence with 1 minute per exercise. We work from lying down to standing up and SWEAT! The first round is with focus on getting the technique, and during the second round - give it 110%!

10 min

Ode to Sweat – Sweat Party

Explosive sequence for the whole body with 1 minute per exercise.