Min första playlist

Created by Elise

30 min (1 Videos)

Soma Move – Athletic

30 min

In this session we add on a little bit to the exercises – a little deeper and a little bit more complex, yet easy to do for most of us. No jumps. Unite every part of yourself into this athletic seriers with great presence and mental stillness in the movement.

30 min

Soma Move – Athletic

Session 2 – Unite yourself into this athletic series.