An advanced yin yoga class that will challenge you, but that is where the magic is! In yin you find a conversation with your body and can heal yourself. This is a dynamic yin class which means there will be some slow movement before you completely land in stillness.
About the instructor
Satu Tuomela
Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.