Min första playlist
Luonut Lo
90 min (2 Videot)
Rise and shine – morning yoga
30 min
Rise and shine – morning yoga
JoogaakanssaSimon Krohn
This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
60 min
Kriyayoga
Höj energin och humöret – andningsövningar och asanas som hjälper till att kickstarta ditt system.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
60 min
Kriyayoga
Höj energin och humöret – andningsövningar och asanas som hjälper till att kickstarta ditt system.
