Min första playlist
Luonut Elise
65 min (2 Videot)
Soma Move – Grace & power
20 min
Soma Move – Grace & power
HarjoittelukanssaCecilia Gustafssonja
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
20 min
Soma Move – Grace & power
Session 3 – Graceful, powerful and rhythmic movement!
45 min
Block mobility – vinyasa flow
Vinyasa 360 – solhälsningar, twistar och balans, avancerat flöde med två block.
20 min
Soma Move – Grace & power
Session 3 – Graceful, powerful and rhythmic movement!
45 min
Block mobility – vinyasa flow
Vinyasa 360 – solhälsningar, twistar och balans, avancerat flöde med två block.
