Min första playlist
Luonut Helena
90 min (2 Videot)
Soma Move – Flow & sweat
30 min
Soma Move – Flow & sweat
HarjoittelukanssaCecilia Gustafssonja
This is an easy and clean session, simple movements easy to follow. No jumps, suitable to start with for everyone who wants to integrate flexibility and strength. Get yourself flowing, sweating and breathing in these series of exiting and powerful movements. Every part of your body will be used while your mind will rest!
30 min
Soma Move – Flow & sweat
Session 1 – Get yourself flowing, sweating and breathing.
60 min
Bodycheck Heart
Utmana kroppen för att landa i nuet och höra vad ditt hjärta viskar.
30 min
Soma Move – Flow & sweat
Session 1 – Get yourself flowing, sweating and breathing.
60 min
Bodycheck Heart
Utmana kroppen för att landa i nuet och höra vad ditt hjärta viskar.
