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Luonut Jenny
30 min (1 Videot)
Rise and shine – morning yoga
30 min
Rise and shine – morning yoga
JoogaakanssaSimon Krohn
This sequence can be done at all times, but it is planned especially as a way to give you a great start on a new day. Through simple stretches and movements we will slowly wake up the body and make ourselves open to the world around us.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.
30 min
Rise and shine – morning yoga
Wake up with a sweet morning practice, or give your body a nice break during the day.