Kirjaudu sisäänKokeile ilmaiseksi

Simon

Luonut Sandy

75 min (4 Videot)

Have a break meditation

10 min

Most of us need to pause once in a while during the day. This meditation is an efficient way to shift gear and slow down any time of the day.

10 min

Have a break meditation

Shift gear and slow down with this short meditation – perfect for a break during the day.

15 min

Slow down & open up – yoga break

Easy movements for luxurious break on your yoga mat.

20 min

Body scan meditation

Visit every little corner of your body to calm your mind.

30 min

Ride the breath – hatha flow

Peacefully follow the breath in your movements.