A chakra meditation which proceeds calmly by visualizing the colors of the chakras and meditating on their meanings. You will also be offered time in silence during the practice.

This is a meditation for you who has some meditation experience and who wish to use the chakras as a tool to go deeper into yourself.

About the instructor

Terhi Palminen

Terhi is an experienced yoga teacher E-RYT500 and a certified Jivamukti yoga teacher. As a yoga teacher, Terhi strives to be consistent, clear, and encouraging.