Find balance & focus

Session info

Level

Practice

Bodyparts & Needs

Result type

Needs

Skills

About this session

Use your body to get into your head. Balance training requires our full attention and is the perfect way to regain focus when our mind feels shattered and we want to become more efficient.

About the instructor

Camilla Oldberg
Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.