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Find balance & focus

Camilla Oldberg

Session info

5min

Level

For everyone

Activities

Office yoga

Bodyparts & Needs

Standing

Result type

Class

Needs

At the workplace
Short breaks

Skills

Balance

About this session

Use your body to get into your head. Balance training requires our full attention and is the perfect way to regain focus when our mind feels shattered and we want to become more efficient.

About the instructor

Camilla Oldberg

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.

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