Hitta rotlinje, andning & rymd

Duration:
45min
Needs:
Stress management, Beginner yoga, Breathing exercises, Focus & Concentration and Pain
Ulrica Liavor

Ulrica Liavor is a popular yoga teacher and former musician who, based on her own experiences of illness and pain, developed the soft yoga forms HoliYoga, HoliYoga Röst (Voice yoga) and HoliYoga Hormone (Hormonal yoga). With her holistic point of view, these yoga forms are adapted to everybody.